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BiPro is the Perfect Protein Supplement for Swimmers

Swimming is one of the most physically demanding sports in the world. Doing just a few laps in a row is a ton of work for your body. According to the data from Active below, swimmers can burn hundreds of calories per hour:

-A 130-pound person swimming freestyle will burn 590 calories per hour swimming fast and 413 calories per hour swimming slower.

-A 155-pound person swimming freestyle will burn 704 calories per hour swimming fast and 493 calories per hour swimming slower.

-A 180-pound person swimming freestyle will burn 817 calories per hour swimming fast and 572 calories per hour swimming slower.

-A 205-pound person swimming freestyle will burn 931 calories per hour swimming fast and 651 calories per hour swimming slower.

Athletes who expend that much energy in the water need to watch what they’re eating.

“You might be famished when you get out of the pool, but that doesn’t justify hitting the drive-thru on your way home,” Healthline writes. “Pack a post-workout snack in your bag to hold you over until you can get to the kitchen.”

BiPro: Whey Protein for Swimmers

Many of the world’s top swimmers use BiPro whey protein isolate to help their bodies recover from tough workouts. Professional swimmer Ashley Twichell, a four-time Open Water National Champion, keeps a bottle of BiPro Protein Water poolside while she swims. That way Twichell can get BiPro to her muscles during exercise, giving her the power needed to continue etching her name in the record books.

“I love BiPro. The Protein Water is really refreshing. To be able to have that protein going into my system while working out and right after I work out is awesome,” Twichell said.

Related Content
BiPro: Whey Protein for Every Sport

Ashley Twichell’s Experience with Other Protein Supplements



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