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August 30, 2010 - Medicine Ball Workout
Happy Monday! Welcome back to the BiPro Gym with Minneapolis-based trainer, Christine (Twitter: @CMBongiovanni, Facebook: MN, ND, SD, NPC) and me, BiProUSAGirl. Today we are targeting our abs, specifically our side abs, with this intense medicine ball workout. You’ll definitely feel the burn, but don’t quit when it gets hard! Remember, no pain no gain :)
Have you been following our series of workout videos with Christine? Which one has been your favorite so far?
Have a great Monday!
Hugs,
BiProUSAGirl
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