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August 9, 2010 - Dumbbell Row
Minneapolis-based trainer, Christine (Twitter: @CMBongiovanni, Facebook: MN, ND, SD, NPC), and I are back in the gym! This time she is showing me the proper form for doing a dumbbell row, a great exercise to target your entire back. But like all exercises, it is most effective when done correctly, so check out my video then give the move a try for yourself!
Have an awesome week!!!
Hugs,
BiProUSAGirl
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