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July 22, 2010 - Shoulder Exercises
So I don’t know about you guys, but my summer has been super busy with weddings, graduation parties and get-togethers. All fun events, and all occasions I like to get a little dressed-up for! So when I realized I would be needing to wear yet another strapless dress this weekend, I enlisted the help of Minneapolis-based trainer, Christine, to help me get my arms in the best shape ever. Check out this week’s video to see how you can do these moves at home to!
Look at those guns! :) Happy lifting!
Hugs,
BiProUSAGirl
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